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A Sisterhood...
So much more than "Just a Fitness Studio"
  • We work out ... We go out.
  • We offer Life Coaching & Motivational Speaking
  • Spoken Word, Girls Night Out 
  • Vision Board Parties
  • Singles and Dating Activities
  • Empowerment Workshops
  • Couples & Marital Enhancement Services
  • Bachelorette & Wedding Parties
  • Home Based Business Support 
  • Business Networking Opportunities

Our classes is just how we meet, celebrate & network....

Instructor 
Certification
Add YOUR Recipe to our STUDIO Cook Book!
We are always honored to bring in our Partner and W omens Empowerment Advocate, Inspirational Speaker, and Life Coach to The Ladies Room.

Whether it be a Vision Board Party, Empowerment Extravaganza, Open Mic, Home Based Business Support, or her highly acclaimed ShimmYoga Belly Dance and Fitness offerings, her events are always fulfilling to the mind, body, and spirit.


Soulful Strokes Canvas Painting was A BLAST!!!!!
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What an Amazing Event!!!
This Month's Review
OMG Our Blackout Party Was AMAZING!!!