Douglasville's preferred women's only Fitness & Empowerment Center. We are a network of women partnering together to provide you with empowerment programs that are fulfilling to dynamic needs of the total woman.
We offer a warm and inviting atmosphere where women of all ages can enjoy unique forms of exercise dedicated to shaping, strengthening, and toning their bodies through fierce feminine fitness programs. Our women are encouraged to "Leave their Inhibitions at the door and explore fitness without boundaries."
No matter what your reason is for visiting The Ladies Room, it is our goal to ensure that you leave feeling empowered. From classes on financial counseling, to business networking; yoga to pole fitness, we have something for every one. We can't wait to meet you!
Note to all anticipating the Revised December Schedule: It will be posted by Close of Business today (Dec 9, 2013)
As well, the 8:30a Zumba class with Tyfani has been cancelled. I will keep you posted on her final class at The Ladies Room; and the replacement instructor/class that will follow. More info: Contact Mesha 770-485-9665